Let’s be real… Mealtimes with a fussy eater are often stressful and frustrating.
Finally, here are the expert tips you need to guide your child towards health, happiness and a love of food!
We know that one of our most important roles is to provide our families with good nutrition. After all, it’s critical for our children’s growth and development that they eat a variety of healthy foods.
Yet many of us have children who refuse to eat (or even try!) a broad range of foods. It’s no wonder parents find picky eating to be so worrying (and let’s face, infuriating!).
Unfortunately, when our kids find mealtimes stressful too, this stress can lower their appetite which tends to make matters worse…
Thankfully, current research provides us with lots of simple, effective strategies to overcome picky eating. These easy tips will equip you to tackle mealtimes with confidence, knowing that you are guiding your child towards health, happiness and a lifetime love of food.
In this practical Advice Pack, you’ll learn how to::
- Create peaceful mealtimes and a positive association with food
- Teach your child to enjoy new foods and textures
- Identify any sensory challenges that may be impacting on your child’s food preferences and food refusals
- Encourage a healthy appetite for mealtimes
- Identify whether your child may benefit from further support
Using the strategies in this Advice Pack, you will create enjoyable family mealtimes and help teach your child to enjoy a greater nutritional variety for a lifetime of healthy eating.
Why struggle with meal times when the tips you need are right here, ready to start using straight away.
Access your A Dose of Healthy Eating Advice Pack below: